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Are you looking for new and exciting recipes to try for dinner? Have you thought about getting an air fryer or an Instant Pot? We have recipes for you! These are two of the most popular kitchen items among those trying to eat healthier. They both cook food quickly but in a way that keeps it moist, flavorful, and delicious.The air fryer does not use oil to cook your food and instead uses convection heating (heat from all sides) to give it that crispy texture. Air fryers can be used to make a variety of foods, including French fries, chicken wings, and nuggets, as well as baking mixes. It's a good investment if you want to cut calories without sacrificing the flavor of your favorite recipes.This book covers:★ Breakfast recipes★ Lunch recipes★ Vegetarian recipes★ Beef and lamb recipes★ Fish and seafood★ Snacks and appetizersAnd much more!The Instant Pot uses pressure cooking to not only cook your meal without using cooking oil, but also to lock in the flavor and nutrients of your ingredients. The Instant Pot can be used to make meatloaf, soup, curry, and much more! Even if you do not own an Instant Pot, you have many more options than what we have listed here.